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Insomnia Free With Eft

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Would you like a ‘secret’ friend to help you overcome your insomnia?

Let me tell you about Emotional Freedom Technique (EFT). It is one of the most highly effective, energy-healing processes available to us today. It is a very easy method to open up blocked energy channels in our bodies. It is important to understand the basic principles of EFT, so that you can easily apply the process to your sleep issues. EFT can be used as a pre-bed activity or can be implemented if you wake up during the night and have difficulty going back to sleep.

But first, let’s develop a general understanding about the process itself. As you are aware, the human body has a tremendous amount of energy flowing through it along the energy meridians. The understanding is that when energy is blocked in one of these systems, it can have a direct physiological effect and can cause any number of illnesses, pains, negative emotions, feelings and behaviors. None of this is comfortable, nor do we want this discomfort to remain in our bodies.

EFT is a very simple process that can effectively alleviate, mitigate or remove these energy blockages in many circumstances. The EFT process is easy to learn and to remember. You physically use your fingertips to tap on the body’s energy meridians (acupoints) thereby opening the energy channels and clearing the energy blockage. You can view the actual tapping points at http://www.thespiritofsleep.com/eft_secret_friend.html. Honestly, it takes about 1 – 2 minutes to gently tap each of these acupoints about 5 to 7 times each. This process is very quick to do and often is amazingly successful. It is a painless form of acupuncture, which the Chinese and other eastern cultures have been using for over 5000 years to heal any number of maladies.

The founder of EFT is Gary Craig. EFT has been in existence since 1995. There are literally thousands upon thousands of case studies chronicling its effectiveness for healing and eliminating many negative and painful issues in our lives that bother us whether emotional, psychological or physiological – sleep is just one of these issues. As Gary Craig says, try it on everything. You can visit his extensive web site at – http://www.emofree.com. Here you will find a wealth of information, excellent instructional CD’s and DVD’s, as well as wide-ranging testimonials on the effectiveness of using EFT for what ails you, including insomnia.

Thinking you must solve a problem now can cause many wakeful hours. If you are worrying about a current problem and attempting to find a solution to alleviate the problem, this situation can be frequently “taken to bed”, which further feeds your insomnia.

Anxiety is a real sleep-depriver. Perhaps you are dwelling on an anxiety-producing situation like dealing with a sick family member, a recent death, marital problem, maintaining your job, or some dominant health or business issue. When these anxiety-producing thoughts surface before going to bed or during the night, write them down.

Your subconscious is extremely powerful. If you turn your issues over to your subconscious, many creative solutions will present themselves. It is well known that many famous inventions have originated during sleep or while the inventor is in the theta wave state. The issue(s) causing your insomnia may be hidden deeply in your subconscious. EFT can be an excellent too to use to uncover whatever you’ve buried.

Let me give you an example. One night while awake with thoughts running rampant, I found myself thinking incessantly about what I was going to wear the next day. The clothing options played over and over in my mind. Even when I’d made a mental choice, I still couldn’t seem to let go of the mental chatter. Two days later I had a session with an EFT specialist to probe deeper into this wakefulness. When asked what I’d thought about during this extended wake-up period, I explained my relentless thoughts about what to wear, which in hindsight was ridiculous as I have lots of clothes that I look good in. So why did these thoughts keep me awake? It all boiled down to my perfectionism. And why did I need to be perfect? With some probing, I realized it all stemmed from wanting to please my parents. Wow! Did that ever go back a long way. We tapped on this perceived (and unrealistic) need to be perfect.

That was a number of months ago since this writing. I just realized that this particular subconscious issue has not returned even during any minor wake–up. You just simply may not know what is buried ~ how deep ~ and how far back it goes.

You can do EFT on your own, however sometimes, when the issues run deeper, a skilled practitioner can lead you to uncovering the issue quite quickly.

Practicing EFT

There are basically 3 easy ways to practice EFT:

1. On your own

2. Tapping along with Gary Craig’s CD/DVD’s.

3. Tapping with an EFT specialist.

Sometimes, getting to the heart of the matter requires another set of eyes and ears.

You know by now that you create your daytime reality. Let EFT help you create a positive nighttime reality. In general, EFT is a remarkable healing process. It can reduce or totally eliminate stress and emotions resulting from stressful events. The result? You sleep more restfully.

Author and Sleep Coach, Glenda Sparling, can help you address and overcome the challenges you face around sleep issues and insomnia. Glenda has authored the e-book, The Spirit of Sleep,. offers effective natural tools, techniques and behaviors for eliminating sleep anxiety and insomnia. Read the book’s Introduction: The”>http://www.thespiritofsleep.com/solutions.html”>The Spirit of Sleep – Introduction.

Cambridge Mind And Body Home Page

Benefits of Hypnosis and Hypnotherapy

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Hypnosis is the practice of positive healing in an individual undergoing Hypnotherapy. When a person undergoes hypnosis, the left side of their brain is being tuned out and replaced by a more prominent presence of the right side of the brain. This avoids any interference by the left side of the brain and ensures a more direct contact with the subconscious mind, which is focused on the right side of the brain.

The right side of our brain is a powerful tool that determines our emotional state, the way in which we see things, our instincts, and can sometimes overpower the logical left side of our brains. Studies have shown that when faced with two separate images one on the left and one on the right, a person will have conflicting views about which image they saw. When the eyes are located in the direct centre of these images (in this case a spoon and a knife), the subjects will say they saw a spoon (the right side image which will translate to the left side of the brain) and at the same time pick up the object they saw (the knife, shown on the left which is seen by the right side of the brain). Despite verbally confirming their choice as the spoon the right side of the brain still picks up the knife instead of the spoon because it knows this to be true. Although the subjects hesitated and appeared confused for a moment, when asked what they picked up they still confirmed they had picked up the “spoon” even though they clearly held a knife in their hand.

This is the power of the right side of the brain over the left and this is the subconscious area that Hypnosis is able to tap into. Hypnotherapy sessions rely on the ability to communicate with an alert and aware right side of the brain while the left side is dulled for a bit. This allows suggestions and ideas to be planted in the subconscious mind and allows us to view things differently. For example, Hypnotherapy can be used to tackle an eating problem, referred to as bulimia. The person undergoing Hypnosis may wish to eat less everyday because they are eating when they are not really hungry. Hypnotherapy can suggest to the right side of the brain that the person is not hungry as well as help positive thinking and promote general well being that will allow the person to feel more positive, provide motivation for eating less and dissolves the emotional attachments to food so they can view food in an entirely new way.

Hypnosis can be used for a variety of areas including anger management, stress, self-improvement, phobias, health and smoking. Hypnotherapy is a versatile positive experience that can relax, provide a deep thorough calming atmosphere and provide positive thinking and well being that enables the therapy to create a foothold and build on to promote a positive way of thinking. This means anything from phobias to a lack of confidence can be tackled and for some people that means just one single session. You can even obtain Hypnosis sessions online with an mp3 download, which means even if you do get the urges or fears returning, you can quickly and easily listen to your session, again and keep those fears and habits under control. Once you buy one Hypnotherapy download you will not need to buy another one again for that same topic. Best of all, each hypnotherapy download will be carefully constructed and voiced by a professional and qualified Hypnotherapist so you have peace of mind that you are in safe hands.

For more information on Hypnosis and
Hypnotherapy sessions, please do visit the site or write us.

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What Exactly Is Hypnotherapy Training Bolton? How Does Stress Bolton Help?

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What is hypnotherapy? What can hypnotherapy do for me? What do I need to know when searching for a hypnotherapist? Well, hypnotherapy, simply put is therapy in which an individual is put under hypnosis. Many people often believe that hypnotherapy is nothing more than a myth or a fairy tale. This is far from the truth though.

 

Hypnotherapy is a good way to help cure many different behaviors and illnesses including anxiety, panic attacks, and depression. Hypnotherapy training Bolton is a center which offers training for individuals hoping to become hypnotherapists. When it comes to hypnotherapy training, Bolton is the place to be.

 

Hypnotherapy is a good therapy which can help an individual change their habits within a short period of time. In order for hypnotherapy to be useful and effective it is important to have a therapist with the proper hypnotherapy training Bolton is a good place to find this.

 

You will need to find a therapist who has a good amount of experience with hypnotherapy as well. The more experience the individual has the better. It is important to do a lot of research before selecting a therapist. You should do enough research to ensure that the therapist is a legit professional with enough experience.

 

If you are seeking a individual with adequate hypnotherapy training Bolton should be able to provide you what you need. If you are interested in getting some hypnotherapy training Bolton is a good place for that as well. No matter what your looking for hypnotherapy training Bolton will be able to help you get what you need. It is important for an individual to be able to talk to their stress Bolton counselor whenever they go into their office. For individuals with high levels of stress Bolton is a good place to find a counselor.

 

In order for stress Bolton to be successful you need to be able to talk to your counselor. You will need to be able to open up to this individual and tell them all about the problems you are having. When you do this, it allows the therapist to be able to understand and determine the root of your problem. While it might be difficult to talk to a strange and open up to them, you will need to be able to do it in order to make sure that your stress Bolton therapy is successful.

 

If you’re interested in finding a good stress relieving therapist then you should definitely check out Bolton. Not only stress Bolton can also help cure anxiety, depression, and panic attacks. Beside stress Bolton is capable of helping an individual overcome a number of different problems. They can also help an individual stop eating so much and lose weight. Bolton Wellbeing Clinic is also capable of stopping an individual from smoking. This is true because of the hypnotherapy. Individuals are more accepting to suggestions when they are under hypnosis. It is easier to get an individual to change their habits when they are under hypnosis as well.

Hypnotherapy training Bolton can be very useful for helping you overcome stressful situations. For more information on stress Bolton visit Bolton Well Being Clinic now.

Cambridge Mind And Body Home Page

Hypnotherapy London-the Best Sex Therapy

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Sex remains one of the most important aspects of your life; therefore, you should deal with all your sexual fears and problems in order to have a satisfying relationship with your partner. The latest research has shown the importance of having a good sexual life. Therefore, if any problem appears, you should use Hypnosis London in order to take proper care of it. You should not be hesitant when it comes to dealing with your sexual problems.

On the contrary, you should spare no effort in order to solve them for good and Hypnotherapy London is here to show you the right way. If you are suffering from sexual issues, you have to be aware that hypnosis is among the most effective treatments that can be used in order to heal you. There are plenty of conventional therapists who are not able to be as effective as the Hypnotherapy London is. You should not be embarrassed; on the contrary, you should look for the proper solution and this solution can be brought by the hypnosis sessions.

The sexual issues must be combated in order not to affect your life even more. Hypnosis for such problems is not an unusual thing; on the contrary, this alternative method can heal you for good. Every sexual issue is likely to be interconnected with some triggers. These triggers can be found in dramatic incidents that have affected your life. Therefore, you should use hypnosis in order to find out everything you can about these triggers that can prevent you from having a happy sexual life.

Even the performance anxiety can be healed. So, if you are suffering from frigidity, low sex drive, orgasmic dysfunction or erectile dysfunction, impotence you should look for a solution. This solution can be provided by Hypnotherapy London because this type of treatment addresses the real roots of every sexual problem. Actually, hypnotherapy can be used in order to solve all types of sexual problems. For instance, there are plenty of sexual problems that are mainly related to the commitment phobia and anxiety. These problems can be addressed as well and you will be able to regain your self esteem without having to pay a fortune in order to achieve this.

By using Hypnotherapy London you can learn how to get rid of all your negative emotions in order to become open to new experiences. You will also learn how to get over your pas experiences; you can train your own subconscious in order to get rid of all the residual and negative feelings that can prevent you from having a happy sexual life. You will learn how to improve your own image because hypnotherapy is all about gaining confidence and relaxation. These are the most important features that should be used in order to regain your happy sexual life.

You can also improve your couple life by learning how to communicate your feelings and desires. Hypnotherapy will transform you into a more open minded person who will be able to satisfy his/her partner. You must use this technique in order to get rid of your complexes; hypnosis can also be used in order to get rid of painful past experiences because these experiences can interfere in almost every relationship unless the partners know how to handle them.

You have to learn how to let your past go because such past experiences can affect your present sexual performance; you have to restore your self confidence in order to have a successful love relationship. Even the sexual performances can be improved if you know hoe to clear your mind from unpleasant experiences. You should not let your past overwhelm your present because this can end up with a severe communication breakdown. Hypnosis London can teach you how to get rid of all your frustrations and complexes because sex is all about being free. So, you are not likely to be free unless you do something in this direction. Just seize the opportunity provided by Hypnotherapy London!

Hypnotherapy for Ibs: Does it Actually Work?

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IBS or Irritable Bowel Syndrome affects over 25 million people in the USA. Contrary to popular belief, IBS is actually a very common disorder which is classed by the medical profession as a ‘functional disorder’ – in other words there’s nothing medically or organically wrong with the body. Generally, conventional treatments often do not work very well and IBS sufferers often feel that their symptoms are being ignored, downplayed or misunderstood. Besides that, IBS is a multifactorial illness which means that there are many causes. As a result of that, it is difficult to pinpoint the accurate treatment. Fortunately, IBS is not fatal nor is it linked to the development of other serious bowel diseases. However, IBS can bring about extremely frustrating and disturbing and often embarrassing experience to the sufferers. More and more IBS sufferers are opting for more natural home remedies and self help. One of the treatments which is gaining much popularity is hypnotherapy for IBS. In this article, we look at what hypnotherapy is and its effect on IBS.

Hypnotherapy is a therapy using hypnosis not only to alleviate symptoms but often to uncover the cause of the problem which can be corrected thus ensuring a complete and permanent cure. Hypnotherapy is used as a way to make people more aware of their bodies so that they may have better control over their general functioning. However, this therapy is not suitable for children aged under five or anyone with a severe mental illness. Hypnotherapy is the process whereby you become deeply or lightly relaxed, guided by words, phrases, suggestions and imagination. Hypnotherapy is usually carried out one-to-one with a trained and trusted hypnotherapist in a therapeutic setting, but it may also take place in small groups, for example in pain or antenatal clinics. However, these days, many people prefer to buy ibs hypnosis tapes or CDs to listen in the comfort of their own homes. IBS hypnosis are available as downloads on the internet as well.

So how does IBS hypnotherapy helps sufferers to alleviate IBS symptoms?

Hypnotherapy is beneficial not only for the relaxation it induces, but for the state of suggestibility that characterizes it. Hypnotherapy can reduce this stress and its resultant negative impact by placing you in a deeply relaxed state, promoting positive thoughts and coping strategies, and clearing your mind of negative attitudes. Hypnotherapy induces a state of relaxation while the patient is awake, and allows helpful suggestions such as those aimed at controlling health problems to be directed into the subconscious mind.

Many studies have shown that hypnotherapy is indeed effective in improving both symptoms and quality of life in patients with IBS. What is more important is hypnotherapy offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating. Hypnotherapy is not a miracle cure: rather it is a state of awareness that can be used for self-help. Hypnotherapy is time-consuming and it does take quite a bit of time to actually feel the effect. But to many sufferers, persistense pays off.

In conclusion, IBS hypnotherapy is recommended by authority IBS sites such as IBSTales.com. It has claimed over 80% success rate for alleviating all IBS symptoms. IBS hypnotherapy has been researched for 30 years and stands alone as the most significant long term symptom relief solution. Hypnotherapy has in fact proven highly effective in alleviating all of the various IBS symptoms. If nothing has work for you, why don’t you give IBS hypnotherapy a try?

Is IBS affecting your life? Tried various remedies and nothing seems to work? Many people has found success with IBS hypnotherapy treatment. There are many IBS hypnosis tapes in the market, the problem is finding the one which works for you. Visit Recommended IBS hypnotherapies. Get a FREE guide on Managing IBS with Success at http://curesforibs.blogspot.com

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Stop Seeing Red through Hypnotherapy for Anger Management

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Let’s begin by counting how many times you got angry today. Did you honk a tad bit extra to get people out of your way as you were late to work? Did you throw a fit because your kid wouldn’t have his glass of milk, and you wondered “Why God, why me?” Were you upset because your spouse spent the evening at work, and missed your dinner date? Little things seem to irk you beyond belief, you feel like the universe is conspiring against you. You think Murphy’s laws were written keeping you as the example. Life seems exasperating, and the only way to get through to people is to shout and scream. Hold on! Let’s dwell over this for a while. Have you wondered what you could be doing to your poor little heart while you fume and fret? Have you wondered what the constant anger and irritability could do to people who interact with you or worse still share close relationships with you? From Ms Congeniality to Ms Brutality, is not a very long journey to make once you have gotten into the habit of seeing red for things both big and small. Its time you took control of it, and turned to hypnotherapy for anger management to help you see colours other than red.

Anger has far reaching consequences, which we never think of when overpowered by it. Anger can not just ruin relationships, but also your health. Heart attacks, high blood pressure, prematurely ageing skin, digestive problems are all connected to the anger which is seething in you. When you go through a bout of anger, your voice is raised, the nerves in your body tense, the heart beats faster but it doesn’t pump efficiently which could lead to damage of the arteries at a later stage, and of course risk a stroke. On the other hand, constant anger could be damaging to your relationships; you could alienate your spouse, you could damage your kid’s personality at a subconscious level, you could lose out on important projects at work, and generally start being avoided by people. Stop and think, is this really worth it? Chances your answer will be negative. If it is, then let me tell you how hypnotherapy for anger management could help.

Hypnotherapy for anger management helps convert the negative energy you have into something positive. This can be effectively achieved through harnessing the anger and channelsing it elsewhere. Yes, anger is a raw emotion and can be put to good use if handled in the right manner. More than treating a person with an anger problem like someone who is far gone, hypnotherapy for anger management nips the destructive emotions in the bud. Prevention is better than cure, goes the old adage, and hypnotherapy does just that. Through working on your subconscious, hypnotherapy takes care of the triggers which cause anger. It teaches you to be calmer and more relaxed, and this takes care of any situations which might have flared you up earlier. You will look at things in a different light, and make light of the situations which angered you before.

Hypnotherapy works on the same underlying value as anger. When you are angry you are in a trance of sorts, no amount of reasoning can pull you out of it; you stop listening to the other person and only believe in what you have to say. Hypnotherapy is a trance like state too; the difference being that here it is positivity that you lose yourself in.

So, its time you stopped seeing red, because hypnotherapy for anger management will help you realize that there are other colors in the rainbow too!

Richard MacKenzie is a leading expert in Hypnosis for Anger Management, check out his Hypnosis Downloads

Cambridge Mind And Body Home Page

Hypnotherapy Training – How To Become A Certified Hypnotist

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Hypnotherapy is a field in which you learn about hypnosis. Hypnosis training is a major field of medical science nowadays. It is The field of Hypnotherapy training is continuing to expand and one can find appropriate hypnosis training in any one of these focus areas: general hypnosis; medical hypnosis, dental hypnosis, forensic hypnosis, sports hypnosis, business/education hypnosis, regression hypnosis, behavioral hypnosis and hypnotherapy as a tool in psychotherapy. Persons from all walks of life are invited to attend these life changing programs.

Our hypnotherapy training schools teach students to offer sessions that deal with: smoking cessation, weight control, stress, phobia elimination, habit extinction, personal growth, spiritual growth, performance enhancement, insomnia, regression/ past-life regression and behavioral change. Other topics of which the Infinity Institute International, Inc hypnotherapy training schools instruct are on ethics and professionalism, marketing and when to refer to a psychotherapist and or a licensed health care professional.

Graduates of this program qualify to take the certification examination from the International Medical and Dental Hypnotherapy Association and become Certified Hypnotherapists.

There are a large number of universities and colleges who are working on hypnosis training.

The rapidly expanding field of contemporary hypnotherapy has a vast variety of safe, powerful applications.

Hypnosis training can dramatically help with improving performance, health, confidence, relationships, sports, concentration, recall and creativity; chronic or acute pain control; overcoming habits, addictions, fears and phobias; self-discovery, stress reduction, healthier self-expression, and therapy for past traumas. Compared with traditional therapeutic modalities, the results of a relatively brief series of hypnotherapy training sessions are often faster and more effective and lasting. No wonder why so many professionals already in the healing arts are implementing hypnosis within their practices.

For those intending to pursue a career in hypnotherapy training, this exciting profession is recognized by the United States Department of Labor including listing in the Dictionary of Occupational Titles. Our school is licensed and our diplomas are approved by the California State Bureau for Private Postsecondary and Vocational Education. HTI is also approved for career training by the Department of Vocational Rehabilitation and other agencies. Professional hypnotherapists may emphasize private consultations or classes or both. They may specialize or have a general practice.

Hypnosis training is a very important and effective adjunct to any therapeutic specialty. Many professionals in the health and counseling fields have taken our training and successfully integrated hypnotism into their work. Examples include: physicians, dentists, chiropractors, psychologists, social workers, marriage counselors, nurses, massage practitioners, electrologists and physical therapists.

Courses all over the world have also proven to be valuable for the ministerial and teaching professions, child welfare, optometry, and coaching, and for students preparing for a career in the “helping professions”. In addition, the course is open to those who wish to have hypnosis training for other purposes such as improving business skills, personal therapy or research, or developing an avocation or a part-time or retirement career.

“Hypnosis training is required to reach the subconscious when awake. Hypnosis training is a very useful. Hypnosis is an altered state beyond ordinary consciousness, but a natural state that can occur spontaneously. There are a great number of ways hypnosis can be induced and deepened. Once in hypnosis during therapy, there are a tremendous variety of healing applications in harnessing and transforming the subconscious. Learning more about hypnotherapy will substantially enhance the skills of ANY health, counseling or teaching professional. All of the best therapists often use hypnotic methods, whether they use that semantic or not.”

For your free course teaching you exactly how to learn hypnosis and all the finer points of mastering the art of hypnosis, simply go to http://hypnotismsecrets.com

Cambridge Mind And Body Home Page

Eft: Help Gain Freedom From the Fear of Public Speaking

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You know the signs, knots in your stomach, sweaty palms, clammy skin, rapid respirations…. all revolving around your having to speak before a group of people.

Perhaps it is just your office staff, or maybe you have to present a report to your co-workers.

It doesn’t matter whether the number of people you must speak before is three or 300, you still feel the same fear and anxiety.

Many of us have experienced these “jitters” or a sensation known as “butterflies” when we have had to speak in front of a group of people. Generally, our first time doing so was more than likely while we were in elementary school. Unfortunately, this fear did not stop there. It has followed us through our life. It has accompanied us throughout our entire education right into the job market. It even has an official title these days, if you will, and is more commonly known as the fear of public speaking.

For some, speaking in front of others can present a huge problem. They may experience various levels of discomfort ranging in intensity from butterflies in the stomach to full blown panic.

Thanks to a wonderful new technique known as EFT or Emotional Freedom Techniques, no one need suffer any such negative emotion such as the fear of public speaking. EFT was developed by Gary Craig, a Stanford Engineering graduate and ordained minister. It is based on the ancient practice of acupuncture however, instead of using needles to activate the acupressure meridians, they are activated using gentle pressure or tapping.

EFT is an experimental technique that has shown great results. It is beginning to be used by therapists, psychologists, psychiatrists and various medical doctors around the world as part of their treatment plans. However, EFT should not be used instead of the conventional treatment you may already be receiving. If you are currently under a doctor’s care, let them know you are interested in adding EFT to your treatment regimen and get their advice before going ahead on your own.

Gary Craig understood that the cause of all negative emotions was due to a disruption in the body’s energy system. Thus, by correcting this disruption, EFT allows you to be free from fears, phobias, anxieties, self-limiting beliefs, etc., easily and painlessly.

EFT is easy to learn and can be used to treat a variety of issues. I have been using EFT on myself as well as with my coaching clients for quite some time and have yet to come across an issue that it has not worked on.

When using EFT for a specified issue such as the fear of public speaking, one of the key elements is to zero in on the emotions or feelings the person associates with this issue. For instance, they may state they have the fear of being laughed at or of losing their train of thought. By tuning into these specific emotions and addressing them one by one, the discomfort the person feels surrounding the issue of public speaking is generally greatly reduced after just a few rounds of tapping. Often these feelings are totally gone after just one session of EFT.

I am an EFT practitioner with the designation of EFT-ADV, having received my advanced certificate of completion after passing the advanced EFT examination. As an EFT practitioner, I work with my coaching clients, instructing them on how to effectively use EFT in as little as one to three sessions. If you are someone who likes to learn by themselves, Gary Craig offers the basic manual as a free download on his website at www.emofree.com. Once you learn the basic recipe, you can work on many issues for yourself. Gary’s site also offers a wealth of articles on EFT. For easy reference, I have an EFT Tapping Points guide that is available as a free download on my usinglawofattraction.com website where you can also find additional information and articles on EFT.

So, the next time you experience those “jitters” or “butterflies” why not contact an EFT coach or practitioner? It is a wonderful thing to be free from anxiety and have the choice to do a particular event or not instead of being held captive by fear, doubt or anxiety. The choice is completely up to you. As for me and my clients, we choose freedom, Emotional Freedom that is!

Wishing you the best of success, always!

©2007 Judith A. Wentzel, CTACC, EFT-ADV – Law of Attraction Coach, Life & Business Coach, EFT Practitioner, Teleclass Leader, & Image Smarter Marketing Specialist. Assisting individuals and small business owners to unleash the power within and skyrocketing their lives and business since 1997. Offering EFT telephone sessions – results guaranteed. http://www.JudithWentzel.com & http://www.usinglawofattraction.com

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Holisticjunction.com Featured School of the Week October 7, 2007: Denver School of Hypnotherapy

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Ever wondered what it’s like to be able to help people resolve personal and professional issues through the gentle power of persuasion? At Denver School of Hypnotherapy, prospective students gain the knowledge and skills to effectively administer clinical hypnotherapy, NLP (Neuro Linguistic Programming), and other essential hypnotherapy services to clients pursuing a better outlook and a better way of living.

Some of the positive subject matter taught at the Denver School of Hypnotherapy includes basic and advanced training in NLP, Gestalt therapy, Counseling, Ericksonian therapy, and Alchemical therapy. Other comprehensive training is offered in the form of continuing education where students can attain career skills in aromatherapy, advanced NLP, forensic hypnosis, stage hypnosis, pharmacology, body language, cellular healing, hypnobirthing; nutrition, brain chemistry and emotional wellbeing; medical marketing; light and sound therapies, and more.

At the Denver School of Hypnotherapy, students have the option to enroll in one of several natural healing programs including the Master Hypnotist Certification program, the Hypnotherapist Certification program and the Clinical Hypnotherapist certification program, among other classes.

In the 150-hour Master Hypnotist Certification program, students learn the history and foundation of hypnosis, how to perform hypnosis induction, and how to use any one of numerous hypnosis methods in addition to counseling techniques.

Hypnotherapist training is comprised of 150 hours, and has a prerequisite that students complete the Master Hypnotist training prior to enrollment.

If you’re seeking a more comprehensive course, training to become a Clinical Hypnotherapist is available at the Denver School of Hypnotherapy as well. This 200-hour certification course requires completion of the Hypnotherapist Training course prior to enrollment, and teaches candidates additional hypnotherapeutic methods, and supplementary training in 10 supervised cases.

Combine all training programs for an in-depth, 500-hour hypnotherapy course that can be completed in less than one year. All programs are offered on Friday evenings and weekends, making the course both convenient and easily accessible.

Approved and regulated by the DPOS (Division of Private Occupational Schools), the Denver School of Hypnotherapy also offers financial arrangements to prospective students. If you are ready to take the challenge of earning your career as a professional and certified hypnotherapist, check into Denver School of Hypnotherapy.

Featured School of the Week: Denver School of Hypnotherapy

©Copyright 2007

The CollegeBound NetworkAll Rights Reserved

NOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

Resource Box: CarolAnn Bailey-Lloyd – Freelance Writer and Web Consultant for HolisticJunction.com– part of The CollegeBound Network, an interactive media company that specializes in recruitment lead generation solutions for colleges, universities, and career schools.

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Hypnotherapy a Victim of Tall Tales

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Misconceptions about hypnotherapy are common, even among clients who attend hypnotherapy Edinburgh. Most likely, this misunderstanding originates from the mostly unethical use of hypnosis as a form of entertainment on stages and television. Hypnosis used in this way has led to many a myth such as only gullible people can be hypnotized and hypnosis can make you lose control or go mad. Whilst it appears that people on such shows seem to be under the control of the hypnotist, they are not. Rather, they are suggestible and willing to play along with the hypnotist (within reason, a person wouldn’t carry out an act they strongly disagreed with). They are also likely to be responding to social pressure and expectations of the audience.

So what Is Hypnosis and How Is It Used in Hypnotherapy?

Hypnosis is a state characterized by intense relaxation and heightened awareness or focus. Relaxing in this way allows the mind to become detached from everyday worries and hassles (a bit like having a good fantasy!). Hypnotherapists agree that whilst you are relaxed during the hypnotic state, it is possible to access the unconscious part of your mind in order to creatively find solutions to problems. This is possible because your analytical, critical, anxious conscious mind can be bypassed. Whilst in a relaxed hypnotic state the unconscious mind can respond in an open and curious way to imagery and suggestion.

Hypnosis is a state that allows you to focus and concentrate. Hypnotherapy, Edinburgh uses this state to allow you to let positive changes happen as opposed to trying to make them happen consciously. Hypnotherapy enables you to solve problems, reduce stress, change habits and achieve aims.

I am a mental health professional and I use hypnotherapy Edinburgh as a tool to empower people who find that their conscious attempts to solve a problem are not working. Using hypnotherapy, can enable you to understand and overcome problems that are outside of conscious awareness. For some, this method is far more effective then trying to use willpower alone.

So What Is Hypnosis And Hypnotherapy Not?

1. Hypnosis is not sleep but an intense relaxed state in which you are fully aware. Therefore there is no risk of you not waking up as your not asleep.

2. Hypnosis is not mind control, the hypnotherapist will guide you but cannot make you act against your will.

3. Hypnosis is not for gullible people. Anyone that wants to be hypnotized can be. It is only difficult to hypnotize someone who is scared of hypnosis or who doesn’t really want to be hypnotized.

4. Hypnotherapy is not a magical treatment that works instantly. Often you will require several sessions to learn to relax and to work through your problem. It is not instant.

5. Hypnosis cannot make you divulge private information that you want to keep to yourself. You will only share with your therapist what you want to.

For some people, hypnotherapy can be an incredibly relaxing and enjoyable method for making changes and learning to relax. It would be a shame to let tall tales about hypnotherapy put you off from finding out more about this treatment and how it may be able to help you.

Karen is a hypnotherapist Edinburgh and used Hypnotherapy to empower people to find creative solutions to difficulties. Hypnotherapy, Edinburgh is also a great way of managing stress and learning to relax. Visit http://www.karenhastings.co.uk.

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