Are you struggling to lose weight? Have you tried every diet under the sun only to discover that after losing some initial weight, you put it all back on again a few weeks later?
The simple truth is that diets, on their own, just do not work! They do not address the key issues of weight loss – that is, our relationship with food and the role it plays in our life.
Our understanding and awareness about ourselves, our body and food are fundamental in allowing us to release weight. Through this lack of understanding and connection with food and our body image, we become stuck and unable to re-connect with who we truly are.
If you are frustrated by the whole idea of trying to lose weight and keeping it off…then hypnotherapy can help you!
Hypnotherapy helps you with weight release and weight management in many, many ways including:
» You begin to relax about the whole process of losing weight so that it no longer becomes the huge task that it’s always been.
» You begin to see and understand how simple shifts in you awareness about yourself and food help you to quickly and easily release excess fat.
» You relax more around food, no longer needing to over-eat or eat at times when you don’t need to.
» You develop a new powerful, positive self image allowing you to see yourself both now and in the future, releasing weight freely and easily
» You release and overcome any unconscious obstacles which are preventing you from losing weight easily and from keeping that weight off.
» You effectively re-educate your unconscious mind about losing weight allowing you to make leaps and bounds towards achieving your desired goals.
To find out how hypnotherapy can help you release weight easily, simply contact Peter today.