Combining EFT With Other Healing Processes

One of EFT’s most useful aspects is its flexibility in working with other energy treatments.

Many clinicians’ efforts are to focus their attention on the problem while balancing or remove an obstruction to the body’s energy system. This influences them to combine EFT with other procedures. Other kinds of healing bring better and speedier results when combined with EFT.

Hypnotherapists use EFT while their patients are in trance and ask them to tap on the specific acupoints to intensify the core emotion that causes the problem. This allows the patients to eliminate and neutralize this emotion faster and use their own intuition for healing. By attaining emotional freedom, they return to a natural state of balance and strength. The combination of EFT and hypnosis likewise helps patients boost their confidence and good traits.

Eye Movement Desensitization and Reprocessing (EMDR) works even better when EFT is infused. With the movements of the eyes, the emotional charge associated with a traumatic experience is easily accessed. However, many patients with risk of destabilization or ******* are not ready for EMDR right away. For better supervision and support, they must make some progress in areas such as tolerating their emotions first. This is where the tapping sessions of EFT come in.

Acupuncture and EFT go by the same principles. They both tackle the meridian acupoints and the flow of energy through the body. However, they differ in the manner of application. While acupuncture uses needles, EFT involves tapping of the fingers. It takes many years for acupuncturists to master their field, and they must be properly licensed. For this, acupuncture cannot be self-administered like the EFT. This is likewise the reason why acupuncturists teach EFT to their patients for home use.

Massage therapists merge it into their job. Working hands-on with the human body in pain, they can feel whether there is an openness or resistance to unwinding the muscular tension. When resistance is felt, they stop massaging and shift to EFT tapping. Once they resume the massage work, the muscles are more loose as compared how it was prior to the tapping.

Making a fear disappear with Reiki, the practitioner positions his hand over the patient in the Distance symbol. This sends Reiki back to the time when the fear first occurred and became a problem. The patient then regresses and changes the past based on how he wanted it to be then and on how he perceives the situation will occur if it happened now. When the patient’s memories get intense and vivid, he diverts to EFT tapping. Then he leads the patient to a pretense, which will let the patient find his real identity resurfacing.

Medical doctors and healing practitioners of all sorts incorporate EFT with the psychotherapeutic alternative cure that they carry out. Emotional Freedom Technique is so versatile that it can complement other procedures grounded by the similar theories and methodology. They are compatible with each other because they share the common goal of freeing the energy system from negative emotions that block the balance of the human body.

Emotional freedom technique eft is a modern, powerful, easy and secure energy-based solution for unlimited amounts of energy to be unlocked,and to know more on eft tapping do visit and meet your eft practitioner. You then will be able to manage you soon.

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Letting Anger Subside With EFT

Some of us deal with upsetting situations with anger. It doesn’t seem to matter who or what we are angry with. We are angry and that is the only thing that matters. Most of the time, we are angry at the situation that leaves us in a bind and for a time renders us helpless. The bad thing is, while anger is bursting inside us, we inevitably take it out on the people around us – our spouse, children, friends, people we work with – and end up hurting them.

Anger and being occasionally angry is not the crux of the matter, though. After all, to be angry once in a while is only human. The real problem arises when we let anger get out of hand and start directing it towards other people in an attempt to give vent to negative feelings. When this happens, what usually comes out as a consequence requires double efforts on our part and even more stress in our life. We have to deal with the anger brewing inside us and start trying to repair relationships with people we have hurt at the height of our anger, both of which is not constructive as they take the mind away from resolving the difficult situation that gave rise to the anger in the first place.

But, as we have said, to be angry is natural and an inherently human thing. We can never hope to live a life that is devoid of anger as that is utterly impossible. What is of utmost importance, therefore, is to finally look for a way that will help us put a lid on our anger and help us manage it more efficiently. There are a handful of ways to help us do just that. One of the most popular, uncomplicated, and effectual way is Emotional Freedom Technique (EFT).

As its name suggest, EFT affords us freedom from emotions that may inhibit us from living life fully and pleasantly. EFT works with a series of points in the body that correspond to acupuncture points. In fact, EFT is very much like acupuncture, but without the needles and the resulting pain. EFT necessitates you to perform a habitual tapping on acupuncture points on our body while delivering a series of positive and reassuring statements that deal exclusively with the situation that brought on your anger. The acupuncture points include the karate chop point, the bony ridge on the outside of the eyes and under the eyes, the inside of the eyebrows, under the nose, in the middle of the chin, on the collarbone, and under the armpits.

EFT is a simple process. It is painless, and there is no need for a cocktail of medication or an exhausting set of exercises. EFT is very easy to learn and memorize. It is convenient as you can perform it anytime and anywhere with little or no cost at all. If done routinely and regularly, EFT will provide you with results that will last for a very long time, most times, forever. Its side effects, if any at all, are mostly positive that you will hardly feel anything at all.

With the correct performance of the process of EFT, you will soon find yourself calmer, more laidback, and better equipped to deal with stressful situations and control or manage the angry emotions that may arise.

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Eft – Emotional Freedom Technique

Emotional Freedom Technique – Tapping yourself to health & freedom

Many of you will have seen the numerous adverts for courses teaching EFT but may be unsure what exactly it is. A meridian based system EFT, developed by Gary Craig in the early 90’s and derived from TFT (Thought Field Therapy), it is simple to learn, easy to practice and achieves results beyond many conventional therapies. By focusing the mind on a specific problem and tapping on just 14 points, many physical, emotional and mental issues can be cleared, often within minutes. Sound to good to be true? Just try it for yourself and see. With enough free information on the net to get you started it won’t be long before you have your first results.

the basic principle is that a disruption in the bodies energy system causes unwanted emotional (and often physical) pain. Traumatic events throughout our life as well as verbal conditioning from family, teachers, peers etc and many other unknown factors are stored as energetic memories, or disruptions, in the bodies’ energy system. These may be affecting the way we choose to live and respond to life and help form our many limiting beliefs. Others may just be triggered by a thought or memory, such as when getting into a car after a traumatic car accident. When the associated anxiety and fear return it can limit a person from living their full potential. Whatever the cause it can easily be cleared with EFT, and the person is relieved of all symptoms.

By focusing the mind on the problem we tune in to the specific ‘frequencies’ of disturbance that we want to treat, a bit like tuning a radio. Once we are on the right channel, and this can be easy as asking the client to think about or visualise the problem, we tap on a sequence of points. Each of the 14 points used is at the end, or near the end, of a meridian channel or one of the governing and conception channels used in traditional acupuncture. The tapping appears to clear the disturbance on the ‘specific frequency’ being treated and results in a correction of the problem. Another reason of EFT’s effectiveness is due to it’s treatment of ‘psychological reversal’, a concept carried over from TFT. This is the part of the person that will self sabotage an attempt to change. An example might be that of someone trying to loose weight who breaks their diet on day two. The subconscious may not be ready to change, often because it feels unsafe. Again this is easily treated with EFT.

Fears and phobias are common for a variety of different issues. It matters little whether it is a life long phobia of spiders or a recent fear of heights or flying, EFT will usually clear it within just 1 session. The success rate with EFT for this particular problem is so high that many therapists will not even charge if they do not get a result. Even if your phobia is highly unusual it is still just as easy to treat. Unlike some other approaches EFT foes not force a person to face their fear. It is a much gentler technique which allows their them to let go of any fear before facing it so they remain calm and in control. There are many cases of people who have even gone on to enjoy their previous worst nightmares such as loving flying or taking up skydiving after having a fear of heights.

Emotional trauma and PTSD are also easily, and often quickly, dealt with. From childhood abuse to war memories EFT relieves the negative emotional response to these memories thoroughly and yet gently. The life long implications to a persons self confidence after such incidents are usually cleared too. Gary Craig has much written and video documentation of his visit to a Vietnam War Veterans clinic in which he worked with some very difficult cases. Here he was able to remove the emotional intensity of reoccurring memories and allow clients to sleep properly since the war. For most of the men only a couple of sessions where needed. Visit Gary Craig’s web site for a list of such case studies.

Most therapists recognize the importance of emotions in physical pain so it will come as no surprise to learn of EFT’s effectiveness in it. By working on either the physical symptoms or on the emotions connected to it results can be quick and long lasting. I have even worked with people who have suffered constantly from pain as the result of an operation gone wrong, a seaming purely physical case. Even here I have guided them to complete relieve in just a few minutes. In many of these cases the pain will return, however as the treatment can be self administered once learnt they are able to control the pain without medication. Headaches and migraines can also be stopped in just a couple of rounds of tapping, so dramatically it seems life a party trick for EFT

Cravings and addictions can also be treated. The mental/physical craving for any substance (whether it be nicotine, alcohol or heroin) or food can be relieved very easily. This result is usually only temporary as the cravings are only a symptom of the problem. To get complete relieve guidance from a good therapist to address the underlying emotional drivers is essential. Once this has been done you can be certain the addiction will not shift, and the client will typically benefit from many ‘positive side effects’.

Financial blocks and limiting beliefs restricting success are yet another of EFT’s many applications. By identifying your negative beliefs towards yourself and to money it is possible to change your experiences. Beliefs such as ‘money is evil’, ‘I don’t deserve to be wealthy’, ‘only greedy people are rich’, ‘it is more spiritual to be poor’ etc hold us in financial poverty. Others such as ‘I am no good’ and ‘other people are better than me’ hold back out potential of success in our chosen field. Many people try to change through positive affirmations. These rarely work because the apposing core beliefs are just too strong. By using EFT to remove them many life and business coaches are now guiding there clients (and themselves) to levels of success and wealth only previously dreamed of.

In short EFT is easy to learn and highly versatile. You can learn it in just a day or two and can even get results within 15-30 minutes of reading some of the many free online instructions. You can even treat your belief that this is too easy to work. Keep an open mind and give it a try, trust me you won’t regret it.

For more information visit or email

Leon has trained in many natural therapies but now specializes in EFT.
He is author of (a free information and resource site) as well as several manuals
and workbooks on the subject. Originally from the UK he now lives and works in New Zealand.

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EFT For a Healthy Lifestyle

You are living in a world that is full of surprises. The things that will satisfy you are available and are just within your reach. Some are meant to be healthy means of happenings while others will cause you trouble when too much is taken. But whatever it is, it is a very good outlet of your stress as you keep on working almost every day.

Relaxation comes in different forms, depending on a person’s interest. There is the lucrative body massage, spa, and salon. Men would prefer going for a work out on a gym. Some would have alternative technique such as meditation and yoga. These kinds of relaxation are good means of setting your body and mind free from negative energies.

Not all people would prefer those kinds of relaxation. Some of them would rather have an all-night party to forget about a stressful day at work. For instance you are into this kind of relaxation, it is near impossible that you may not acquire several unhealthy impacts.

With all the tempting vices such as cigarettes and alcoholic beverages, surely that your health may be at risk. Considering the staying late at night mode, you are as well bringing your body and mind to a weaker state.

Making your body weak can be increased by poor habits like procrastination and overeating. This unhealthy lifestyle is a big contributor to slow down your brain’s function and to weaken your immune system. If this continues, whether you are at work, in school, or on a soccer game, your performance may not be as good as it should be.

You might say that there are the over the counter medicines available to make you lively again. But don’t you find it costly and it’s not good to be drug dependent. You may want to try some technique perhaps. There is one technique that not only will bring you to a healthy lifestyle but will give you the drive to withdraw from these unhealthy ones. That is through EFT.

EFT or Emotional Freedom Technique is a gentle technique similar to acupuncture, though without the use of needles, that requires you to focus on the certain points of your upper body and face to stimulate the energy that hides in them. That can be done through tapping those certain areas. By doing such thing, you are able to eliminate the negative emotions in your mind and body, making your self prepared for a performance outbreak. EFT has been proven to work on a person’s performance.

Aside from this performance, below are some more benefits that EFT for performance can give you:

• EFT for performance can help you discontinue your engagement from bad vices

• EFT for performance can help you to have a positive perception in life, giving you the drive to achieve your goal

• EFT for performance can make you realize how much beautiful and smart you are, bringing to focus on positive self-esteem and confidence

• EFT for performance can soothe your aching body

See how much more EFT can give to you with less hassle.

If you want to discover the true secrets of leading a Healthy Lifestyle, then you exactly landed on the right website here eft .Be healthy for lifetime, just do watch this eft dvd and meet your eft practitioner.

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